A class for those who need rest + restoration in their practice, as well as those that find rest challenging.
Practice with me is an invitation to slow down. I offer you a chance to fully experience yourself.
You will find some gentle movement, followed by some passive holds, finishing with a guided meditation.
All props and mats provided.
£8 per class
Booking essential:
emily@devonyogaclub.com
07745 868 334